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Day 38
BMI 27.1
體脂肪37.1
肌肉量 43.2
推估骨骼量 2.9
內臟脂肪 8
基礎代謝 1392
體內年齡 54
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 15.99g | Prot: 18.40g | Carbs: 103.97g.
Breakfast: 紅豆, 酥皮, 麵包, 麻糬. Lunch: 清炒黃豆芽, 炒藕片, 炒青菜, 炒米粉. more...
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Losing 1.4 kg a Week
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