Weigh In record (no journal entry) for 27 July 2018
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74.9 kg
Lost so far: 1.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 80.32g | Prot: 24.93g | Carbs: 10.72g.
Breakfast: Hard-Boiled Egg, Bulletproof Coffee. Lunch: Hard-Boiled Egg. Dinner: Dairy Farmers Greek Style Natural Yogurt, Coconut Oil, Egg Omelette or Scrambled Egg with Vegetables. more...
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Losing 0.7 kg a Week
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Tiffaniegracia's Weight History
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