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😍
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69.9 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 22.39g | Prot: 56.85g | Carbs: 99.56g.
Breakfast: Mango, Date, Dutch Lady Low Fat Milk, Tenten Organic Rolled Oats. Lunch: Cooked Spinach, Chicken Breast, Brown Rice. Dinner: Tuna Wrap. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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sawamura.rin's Weight History
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