Vanilla0107's Journal, 29 Jul 18

體脂:28.5
肌肉:37.5
內臟脂肪:3
55.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
402 kcal Fat: 14.36g | Prot: 54.43g | Carbs: 13.59g.   Lunch: 小牛仔肉片, 雞蛋(整個), 雞胸肉, 花椰菜, Costco 蘿蔓心. more...
Gaining 4.9 kg a Week



     
 

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Vanilla0107's Weight History


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