體脂:28.4 肌肉:37.3 內臟脂肪:3(🎉🎉🎉🎉昨天數值一直亂跳、唯一沒變的就是它!!沒想到今天竟然還是「3」太感人了!!哈)
減肥到目前🈵️一個月又一天:減少體重「3kg」、體脂「4%」、內臟脂肪從4-》3減少了「1 」!!💃💃💃💃
很開心~繼續「堅持」「努力」「加油」還有五公斤待減~~~
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 26.60g | Prot: 0.38g | Carbs: 0.17g.
Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. more...
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Gaining 1.1 kg a Week
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Comments
27 Jul 18 by member: kikio413
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27 Jul 18 by member: 尼歐NEO
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好棒喔👍🎉。糖果的體重計一直顯示我的內臟脂肪是7。。之前是9更驚人
27 Jul 18 by member: Candice糖果
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27 Jul 18 by member: gulinlin
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真的嗎?!好開心喔~~~😀😀謝謝你們~~覺得好溫暖~~我會繼續加油、繼續學習、繼續努力的💪🙇🏻♀️❤️
28 Jul 18 by member: Vanilla0107
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28 Jul 18 by member: josephc0917
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這種動力會讓人覺得很有成就感,就不知不覺前進努力💪
28 Jul 18 by member: 不能放棄的啾
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28 Jul 18 by member: rubytzeng
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Vanilla0107's Weight History
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