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😊
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 18.80g | Prot: 51.09g | Carbs: 101.47g.
Breakfast: Fruit Dragon Fruit, Biogrow High Protein-Fiber Powder. Lunch: Chicken Breast, Okra , Brown Rice. Dinner: Roasted Almonds, Banana, Jif Extra Crunchy Peanut Butter, Daily Fresh Wholemeal Bread. Snacks/Other: Apple, Pear. more...
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Losing 1.4 kg a Week
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sawamura.rin's Weight History
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