Weigh In record (no journal entry) for 26 July 2018
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75 kg
Lost so far: 1.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 120.38g | Prot: 37.98g | Carbs: 9.91g.
Breakfast: Fried Egg with Fat, Bulletproof Coffee. Dinner: Coconut Oil, Coconut Oil, Fried Egg, Butter (Salted), Butter (Salted), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Losing 4.2 kg a Week
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Tiffaniegracia's Weight History
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