Weigh In record (no journal entry) for 23 July 2018
|
75.3 kg
Lost so far: 1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 131.03g | Prot: 50.10g | Carbs: 52.16g.
Breakfast: Bulletproof Coffee, Soft Boiled Egg. Lunch: Egg Omelette, Fried Egg, Cream Cheese Pancakes. Dinner: Meatless Cheese Quiche, Soft Boiled Egg, Black Tea. Snacks/Other: Prawn Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|