Vanilla0107's Journal, 18 Jul 18

體脂:28.1
肌肉:37.8
內臟脂肪:4
55.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1230 kcal Fat: 99.74g | Prot: 43.76g | Carbs: 43.79g.   Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: MOS 輕檸雙牛堡, 摩斯漢堡 雞塊. Dinner: 雞肉飯, 麻辣豆腐. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vanilla0107's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.