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體脂：29.4
肌肉：37.6
內臟脂肪：4
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 77.87g | Prot: 70.46g | Carbs: 54.07g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: Subway 甜蔥醬, 蔥, 牛肉撈麵, 燒鴨, 醬鴨. Dinner: 豆干, 烤豬肉, 海帶芽, 無糖豆漿, 滷蛋. more...
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steady weight
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Vanilla0107's Weight History
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