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體脂：29.6
肌肉：37.5
內臟脂肪：4
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 54.94g | Prot: 56.24g | Carbs: 137.95g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 牛奶, 木瓜, 7-11 繽紛鮮蔬烤雞便當. Dinner: 竹筍, 烤豬肩膀肉, 炒空心菜, 炒高麗菜, 炒莧菜, 油飯. more...
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steady weight
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Vanilla0107's Weight History
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