Vanilla0107's Journal, 07 Jul 18

體脂:30.6
肌肉:37.3
內臟脂肪:4.0
57 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
773 kcal Fat: 34.44g | Prot: 79.88g | Carbs: 34.20g.   Lunch: 7-11 石安牧場溫泉蛋, Costco 蘿蔓心, 雞肉(烘烤). Dinner: 無糖豆漿, 蒸餃三顆, 小籠湯包四顆, 牛腱肉兩小塊, 牛肉湯底. more...
Losing 1.4 kg a Week

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Vanilla0107's Weight History


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