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體脂：30.5
肌肉量：37.4
內臟脂肪：4.0
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 81.18g | Prot: 72.40g | Carbs: 34.71g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 原萃 纖日式綠茶, 7-11 石安牧場溫泉蛋, Costco 蘿蔓心, 有皮雞肉（烘烤）. Dinner: 咖喱牛肉炒飯（3口）, 快樂牛 低脂乾酪切片, 7-11 石安牧場溫泉蛋. more...
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Losing 0.2 kg a Week
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Vanilla0107's Weight History
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