Weigh In record (no journal entry) for 03 July 2018
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152.0 kg
Lost so far: 34.3 kg.
Still to go: 49.9 kg.
Diet followed: 100%.
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1672 kcal
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Fat: 98.52g | Prot: 103.43g | Carbs: 16.19g.
Breakfast: Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream. Lunch: Oscar Mayer Traditional Bacon, Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Eggland's Best Large Grade A Eggs. Dinner: Truly Spiked & Sparkling, Broccoli, Steak. more...
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Losing 0.2 kg a Week
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