akitsueee's Journal, 19 Jun 18

生理期前(微症狀/少許血/咖啡色分泌物)
55.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
980 kcal Fat: 45.38g | Prot: 34.21g | Carbs: 110.52g.   Breakfast: 李子, 蘋果(去皮), 馬修嚴選 精品優格. Lunch: 安佳 起司片, 立頓 奶茶, 摩斯漢堡 火腿蛋三明治. Dinner: 麥香 綠茶, 燙青菜, 滷肉飯. Snacks/Other: Pocky 信州巨峰. more...
1493 kcal Exercise: Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akitsueee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.