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補6/13早上量的體重~和昨日ㄧ樣，沒變😉
— MC第二天 —
零晨12:30~要來睡了，晚安😴🌙💤
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56.1 kg
Lost so far: 11.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 38.88g | Prot: 43.51g | Carbs: 118.87g.
Lunch: 雞湯底, 醬油（低鈉）, 蔥, 炒高麗菜, 雞大腿肉. Dinner: 芒果, 黃豆, 蒸蛋, 食藥署統計 去骨雞腿肉, 葡萄汁, 樂天 (Lotte) Choco Pie, 77乳加 77抹茶杏仁乳加. Snacks/Other: Ace 原味蘇打餅乾. more...
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steady weight
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