尼歐NEO's Journal, 07 Jun 18

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回來了😭

106.9 kg Lost so far: 4.4 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1932 kcal

Fat: 114.26g | Prot: 111.72g | Carbs: 115.71g. Breakfast: 炒麵, 全家小滷蔬菜, 全家黃金霸王腿條. Lunch: 煎雞蛋, 大成雞腿排, 牛排. Dinner: 酪梨. Snacks/Other: 烤腰果（加鹽巴）, 萬歲牌杏仁果. more...

Losing 0.7 kg a Week

4 Supporters Support

Comments

是感動的😭嗎？？還是？？

07 Jun 18 by member: gulinlin

是想不透，哈哈哈哈

07 Jun 18 by member: 尼歐NEO

恭喜喜極而泣

07 Jun 18 by member: chenxxxcccc

所以起床的早餐又去慶祝了一下😓

07 Jun 18 by member: 尼歐NEO

恭喜尼歐我們的線差不多長都是紅的一起加油吧！💪💪💪

07 Jun 18 by member: josephc0917

都紅的，差20呢，😓😓。不過，一起加油吧💪💪，我沒訂目標啦，只要沒爬升，慢慢減少就很高興😊了

07 Jun 18 by member: 尼歐NEO

我最重時可能差不多破百之後就沒量了😭

07 Jun 18 by member: josephc0917

一起加油💪

07 Jun 18 by member: josephc0917


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尼歐NEO's Journal, 07 Jun 18

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