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上週HK-6天胖0.2kgw；這週HK-東莞-HK前後才3天，也剛好胖0.2kgw，這代表什麼呢?!🤔是代表這趟短程的比較放鬆嗎?!🤣但不解卻開心的是今早體脂剩27.0%😱年齡回春1歲，剩38歲😅tell me why?!🤣是體重機壞了嗎?!還是HK的食物或無糖茶飲有減脂效果?!😳我3天前後喝了2大2小罐(白開水未計入)😳不解😳但結論是開心的就好😅😁😜
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56.6 kg
Lost so far: 10.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 10.60g | Prot: 21.80g | Carbs: 22.70g.
Lunch: 愛之味 分解茶, 7-11 7-11 光合沙拉-和風醬, 7-11 一日野菜和風海藻, 7-11 牛肉滷味拼盤. more...
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Gaining 0.5 kg a Week
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