Weigh In record (no journal entry) for 07 June 2018
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46 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.43g | Prot: 42.85g | Carbs: 148.43g.
Breakfast: Roti, Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Nasi Tiwul, Ikan Tongkol Goreng, Yeo's Minuman Cincau. Snacks/Other: Rebo Kuaci, Oreo Chocolate Sandwich Cookies. more...
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Losing 0.6 kg a Week
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yulieka13017's Weight History
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