Weigh In record (no journal entry) for 06 June 2018
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.13g | Prot: 13.47g | Carbs: 125.03g.
Breakfast: Wheat and Bran with Nuts and Fruits Cereal (Presweetened) . Lunch: Kong Guan Biscuits Assortment, Old Chang Kee Fried Bee Hoon with Fishcakes, Sweet Potato . more...
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Gaining 0.1 kg a Week
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Adelechua's Weight History
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