Army Wife's Journal, 14 May 10

Weigh In record (no journal entry) for 14 May 2010
80.2 kg Lost so far: 1.5 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2010:
1387 kcal Fat: 37.38g | Prot: 65.26g | Carbs: 194.71g.   Lunch: Cheddar Cheese, Dry Roasted Almonds (with Salt Added). Snacks/Other: Twizzlers Cherry Bites, Light Garlic & Herb Cheese Wedges, Rold Gold Classic Style Tiny Twists Pretzels, Isopure Zero Carb Grape Frost, edy's bar, fat free chocolate syrup hershey, Coffee Ice Cream. more...
2248 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight

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Army Wife's Weight History


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