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Army Wife
Journal
14 May 10
Army Wife's Journal, 14 May 10
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Weigh In record (no journal entry) for 14 May 2010
80.2 kg
Lost so far:
1.5 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2010:
1387 kcal
Fat: 37.38g | Prot: 65.26g | Carbs: 194.71g.
Lunch:
Cheddar Cheese, Dry Roasted Almonds (with Salt Added).
Snacks/Other:
Twizzlers Cherry Bites, Light Garlic & Herb Cheese Wedges, Rold Gold Classic Style Tiny Twists Pretzels, Isopure Zero Carb Grape Frost, edy's bar, fat free chocolate syrup hershey, Coffee Ice Cream.
more...
2248 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Army Wife's Weight History
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