Weigh In record (no journal entry) for 03 June 2018
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 59.48g | Prot: 66.39g | Carbs: 159.48g.
Breakfast: 玉米蛋餅, 安佳 起司片, 統一 低糖豆漿. Lunch: 立頓 奶茶, 早餐店 煎荷包蛋, 安佳 起司片, 炸薯餅（冷凍）, 全聯 香蒜麵包, 麥當勞 (McDonald's) 四季沙拉(小), Costco 豬小排. Dinner: 四季豆, 蝦, 腸粉, 芝麻包, 義美 銀絲卷, 烤豬排骨（带醬）, 有皮雞肉（烘烤）, 炒高麗菜, 蘿蔔糕. Snacks/Other: 清心福全 錫蘭紅茶（半糖）. more...
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1512 kcal
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Exercise:
Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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