Weigh In record (no journal entry) for 01 June 2018
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 45.22g | Prot: 70.60g | Carbs: 139.41g.
Breakfast: 水煮蛋, 瑞穗 牛奶. Lunch: 立頓 奶茶, 美而美 火腿蛋土司, 大成 雞腿排. Dinner: 蟹肉條, 爭鮮 花枝握壽司, 花枝, 白飯, 鯛魚, 爭鮮 鮭魚生魚片, 豆干. Snacks/Other: 藍莓, 餅乾, 甜番薯. more...
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1435 kcal
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Exercise:
Grocery Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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