Jenkoh's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
60.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1525 kcal Fat: 50.78g | Prot: 55.49g | Carbs: 176.36g.   Breakfast: Chwee Kueh. Lunch: Maggi Curry Flavour Instant Noodles. Dinner: Hokkien Mee. Snacks/Other: Regular Beer, Dry Roasted Pistachio Nuts (without Salt Added). more...
1470 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Jenkoh's Weight History


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