Weigh In record (no journal entry) for 26 May 2018
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58.8 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 37.93g | Prot: 60.98g | Carbs: 113.53g.
Breakfast: 肉丸(含醬), Costco 奇亞籽, 達觀生技 L80萃綠檸檬酵素, 芋頭, 馬修嚴選 原味優格. Lunch: 雞腿, 麵. Dinner: 7-11 蔬食滷味. Snacks/Other: 啤酒. more...
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Losing 0.7 kg a Week
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Tania0123's Weight History
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