Steven Anthony's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
90.3 kg Lost so far: 2.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
1673 kcal Fat: 149.39g | Prot: 59.28g | Carbs: 27.93g.   Breakfast: Butter (Salted), Albertsons Heavy Whipping Cream, Best Foods Real Mayonnaise, Hard-Boiled Egg. Lunch: Avocados, Mixed Salad Greens, Ranch Salad Dressing, Great Value Sharp Cheddar Cheese. more...
2704 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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Comments 
You’ll get it!🙋🏻 
25 May 18 by member: smprowett

     
 

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Steven Anthony's Weight History


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