Weigh In record (no journal entry) for 24 May 2018
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59 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.41g | Prot: 55.07g | Carbs: 97.47g.
Breakfast: 荷包蛋, 純乳酪, 吐司. Lunch: 烏魚子, kirkland Kirkland Signature 科克蘭冷凍綜合蔬菜（costo賣的, 海帶, 有皮雞肉（烘烤）, 雜糧飯. Dinner: 鳳梨, 滷牛肉, 豬肉, 炒青椒, 豆芽菜, 炒雞蛋, 紫菜, 地瓜葉. Snacks/Other: 義美 多穀物蘇打餅乾(亞麻仁), 香瓜, 亞洲梨. more...
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Losing 0.1 kg a Week
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Tania0123's Weight History
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