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生理期D6
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.48g | Prot: 49.98g | Carbs: 106.34g.
Breakfast: 香蕉, 乳香世家 低脂鮮奶-綠瓶, 香蕉. Lunch: 鮮奶茶, 起司蛋餅. Dinner: 藍莓, 全聯 豬血糕, 椰菜花, 蔥, 豉油/醬油, Costco 豬五花肉片, 大陸妹, 金針菇. Snacks/Other: 六花亭餅乾, 糖漿, 紅豆, 光泉 豆漿, 芋圓, 豆花. more...
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1468 kcal
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Exercise:
體能 - 30 minutes, Grocery Shopping - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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akitsueee's Weight History
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