我決定明天絕對不量體重,哈哈哈哈😄,這樣可以多開心一天😄😄😄😄😄😄😄😄
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107.6 kg
Lost so far: 3.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 113.34g | Prot: 186.15g | Carbs: 46.60g.
Lunch: 牛排. Dinner: 7-11 無糖綠茶(純喫茶), 7-11 蒜味香酥雞, 全家 爆濃起司熱狗, 7-11 茶葉蛋. Snacks/Other: 雞蛋白, 雞蛋, 西瓜. more...
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Losing 0.7 kg a Week
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