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— MC第二天，再回來0.1 —
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56.7 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 26.85g | Prot: 48.58g | Carbs: 149.72g.
Lunch: 西瓜, 達人上菜 豬肉玉米水餃, 八方雲集 無糖豆漿. Dinner: 玉米粒（冷凍）, Costco 燒烤牛肉片, 21plus 起司塔, 老爹 優格, 麵包, 全聯 冰心捲蛋糕-荔枝覆盆莓, 巧克力慕斯. more...
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Losing 0.7 kg a Week
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