anniemae925's Journal, 16 Jul 12

Yes, I'm back!! Although I wasn't logging or journaling on the website, I still managed to maintain. However, it wasn't as easy! Therefore, I'm back to the site and the app!!!

86.2 kg Lost so far: 11.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

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2270 kcal

Fat: 43.64g | Prot: 122.46g | Carbs: 363.50g.   Breakfast: Vanilla Almond Milk, Cappuccino, Body by Vi Nutritional Shake Mix. Lunch: Smoked Mozzarella Chicken. Dinner: kroger wheat bread, Broiled Tilapia (and seasoned). Snacks/Other: kroger string cheese, kroger italian sweet bread, kroger frosted shredded mini wheat, kroger lite vanilla yogurt, Fruit Naturals Mandarin Oranges in 100% Juice. more...

2778 kcal

Exercise: Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...