|
喔喔，撒花
|
108.3 kg
Lost so far: 3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 126.34g | Prot: 110.52g | Carbs: 125.38g.
Breakfast: 熱狗, 茶葉蛋, 全家 黃金霸王腿條. Lunch: 全家 黃金霸王腿條, 水煎包. Dinner: 炒青椒, 炒茄子, 青江菜, 炒高麗菜, 豬里肉（全塊，瘦肉）. Snacks/Other: 烤腰果（加鹽巴）, 雲朵麵包（生酮）. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|