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— 今日體重平盤 —
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56.6 kg
Lost so far: 10.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 44.84g | Prot: 31.50g | Carbs: 86.60g.
Lunch: 黑芝麻燒餅(宜蘭三合餅舖) 零食, 蔥燒餅(宜蘭三合餅舖) 蔥燒餅, 低度啤酒, 亞洲梨, 豬肉香腸（煙熏）, 青豆. more...
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steady weight
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