akitsueee's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

58 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1227 kcal

Fat: 44.85g | Prot: 54.74g | Carbs: 153.00g. Breakfast: 木瓜. Lunch: 7-11 三明治, 八方雲集黑豆漿, 東芳小熱狗. Dinner: 光泉鐵觀音奶茶, 主婦聯盟油炸豆腐, 地瓜葉, 豬頭肉, 維力蒸煮麵. Snacks/Other: 牛奶（脱脂肪，添加維他命A）, 白色戀人白巧克力餅乾. more...

1576 kcal

Exercise: Football (soccer) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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akitsueee's Journal, 10 May 18

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akitsueee's Weight History