Weigh In record (no journal entry) for 09 May 2018
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109.2 kg
Lost so far: 2.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 109.84g | Prot: 79.64g | Carbs: 59.46g.
Breakfast: 安佳 100%純馬茲摩拉乳酪 - 比薩調理專用乳酪絲, 安佳 鮮奶油, 煎雞蛋, 台畜 小熱狗. Lunch: 炸雞排. Dinner: 白飯, 炒豆芽, 炒青椒, 炒高麗菜, 炒茄子, 糖醋排骨. more...
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Losing 2.1 kg a Week
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