Weigh In record (no journal entry) for 09 May 2018
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.60g | Prot: 31.78g | Carbs: 180.10g.
Breakfast: Donat Dilapisi Coklat, Richoco Nabati White, Donat Dilapisi Coklat, Nasi Kuning, Kerupuk Asin. Lunch: Kerupuk Udang, Dadar Gulung, Ayam Goreng, Nasi Putih, Bakpao. Dinner: Kerupuk Udang, Ayam Goreng, Nasi Putih. Snacks/Other: Jeruk. more...
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yulieka13017's Weight History
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