Weigh In record (no journal entry) for 09 May 2018
|
58.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 44.54g | Prot: 56.07g | Carbs: 187.17g.
Breakfast: 香蕉 香蕉, 香蕉 香蕉. Lunch: 義美 蛋餅皮, 八方雲集 黑豆漿, 東芳 小熱狗, 荷包蛋, 總統牌 起司片. Dinner: 豆皮, 炒高麗菜, 白飯, 鹹豬肉. Snacks/Other: 義美 奶茶, 亞尼克 生乳捲, 芒果. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|