|
MCㄧ離開，今早體重立馬降0.6kgw，開心😘✨💫
據說MC結束後的ㄧ週(4/24-4/30)是減重的最佳時機，我要努力來好好管制我的嘴😜😘✨💫
|
56.7 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 52.13g | Prot: 96.03g | Carbs: 109.79g.
Lunch: 銀耳蓮子湯, 銀耳蓮子湯, 銀耳蓮子湯, 甜泡菜, 雞蛋（整個）, 7-11 雞腿肉串燒, 7-11 雞腿肉串燒. Dinner: 蝦仁, 芒果, 雞蛋（整個）, 排骨湯, 高麗菜, 食藥署統計 豬後腳. Snacks/Other: 芋頭, 紅豆湯, 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅. more...
|
Losing 4.2 kg a Week
|
 Comments
23 Apr 18 by member: 95bbk
|
|
|
這種說法不算傳聞，是根據女生內分泌的激素變化做的分析，跟那個廣告不一樣。
23 Apr 18 by member: 卡斯威爾
|
|
|
23 Apr 18 by member: gulinlin
|
24 Apr 18 by member: QQ188
|
24 Apr 18 by member: gulinlin
|
24 Apr 18 by member: leon_tsai
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|