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— MC第七天結束 —
週末美食業障重，今日老僧要來好好重新開始贖罪，喔咪陀佛，阿門🙏🙏🙏
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57.3 kg
Lost so far: 10 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 55.33g | Prot: 54.81g | Carbs: 128.23g.
Lunch: 玉米筍, 玉米筍, 玉米筍, 玉米筍, 玉米筍, 玉米筍, 全麥意大利麵, 花枝, 加工瑞士芝士. Dinner: 雞蛋（整個）, 牛油（加鹽）, 美國芝士, 菠蘿包. Snacks/Other: 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅, 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅. more...
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Gaining 1.4 kg a Week
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 Comments
22 Apr 18 by member: gulinlin
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突然有一骨清新洗滌茅塞頓開...謝謝大師...🤣🤣🤣
23 Apr 18 by member: dorahsieh
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