Weigh In record (no journal entry) for 21 April 2018
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61.6 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.05g | Prot: 78.95g | Carbs: 119.30g.
Breakfast: 蝨目魚, 全聯 牛番茄, Costco 鮮奶, 芋圓, 紫番薯. Lunch: 蝦, 全聯 瓜仔肉, 豆腐, 莧菜, 甜椒, 綠色椰菜, 好菇道 菇類, 雜糧飯. Dinner: 無糖豆漿, 雞肉（烘烤）, 腰果, 雀巢 (Nestlé) 玉米脆片, 優格. more...
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Losing 1.4 kg a Week
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Tania0123's Weight History
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