停滯兩週後的新低點,希望今天可以順利大排毒!🙏🏻🙏🏻🙏🏻
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62.1 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 26.38g | Prot: 55.13g | Carbs: 120.50g.
Breakfast: 蜂蜜, Kirkland Optifiber膳食纖維, 豆渣, 福記 阿薩姆茶葉蛋, 花生粉, 白麵粉, 糖粉, 紫番薯. Lunch: 統一 好勁道家常麵條, 章魚燒, 蛤蜊/蜆雜燴湯, 大頭菜, 花枝. Dinner: 炒高麗菜, 香魚, 大頭菜, 雞肉(烤製或烘焙), 金針菇, 煮熟的豇豆,豌豆或是黑眼豌豆, 小黃瓜. more...
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Losing 0.2 kg a Week
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Tania0123's Weight History
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