4/6我的午餐兼晚餐-1人份:😋 運動完有餓🤣 乾意麵、餛飩湯、油雞腿、燙高麗菜 Ps:老公的另外幫他外帶:滷肉飯、紅油炒手、竹筍貢丸湯😘
|
1716 kcal
|
Fat: 63.29g | Prot: 83.17g | Carbs: 205.40g.
Breakfast: 香蕉, 八方雲集 無糖豆漿. Dinner: 餛飩湯, 麵條先生 乾拌麵, 全聯 油雞翅, 全家 Big菠蘿奶皇麵包. Snacks/Other: 蛋捲. more...
|
|
1790 kcal
|
Exercise:
瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
Comments
06 Apr 18 by member: gulinlin
|
06 Apr 18 by member: gulinlin
|
|
痘子版主,我可以冒昧問妳身高嗎?? 我是想參考一下自己該訂幾公斤為目標⋯
06 Apr 18 by member: gulinlin
|
@gulinlin~我160.5cm,因為我骨架小,所以全身都是肥肉🤣想瘦回到6年前未婚時的體重-50公斤以下😜
|
|
06 Apr 18 by member: gulinlin
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|