青春痘's Journal, 03 Apr 18

4/3早餐-2人份:😘
水果玉米🌽🌽

View Diet Calendar, 03 April 2018:
2257 kcal Fat: 73.69g | Prot: 110.55g | Carbs: 288.16g.   Lunch: 柑橘, 柑橘, 低脂牛奶, 7-11 青醬蛤蠣義大利麵. Dinner: 泰山 花生仁湯, 泰山 花生仁湯, 福記 紅豆湯, 糯米腸, 麻油雞, 香蕉, 香蕉. more...
4352 kcal Exercise: 家裡腿部滑步機2小時 - 2 hours, 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, 游泳(蛙式) - 1 hour and 15 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...



     
 

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