青春痘's Journal, 26 Mar 18

3/26晚餐:
炸雞腿微波加熱🍗
無糖豆漿150cc🥛
橘子x2🍊🍊

View Diet Calendar, 26 March 2018:
1087 kcal Fat: 41.54g | Prot: 58.20g | Carbs: 122.66g.   Breakfast: 腸粉, 腸粉, 香蕉, 光泉 無糖豆漿, 光泉 無糖豆漿. Dinner: 無糖豆漿, 橘子, 橘子, 油炸雞腿(無粉漿,吃皮). Snacks/Other: 掬水軒 高纖蘇打, 不韓二味 海苔, 不韓二味 海苔. more...
2602 kcal Exercise: 游泳(蛙式) - 1 hour and 15 minutes, 踩飛輪 - 50 minutes, 慢走10900步/7.2km - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

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