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3/26ㄧ大清早.晨泳後的早餐:🏊♀️🏊♀️🏊♀️ ㄧ口小芭蕉x2根 巴掌大的小木瓜x1 無糖豆漿500cc
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1087 kcal
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Fat: 41.54g | Prot: 58.20g | Carbs: 122.66g.
Breakfast: 腸粉, 腸粉, 香蕉, 光泉 無糖豆漿, 光泉 無糖豆漿. Dinner: 無糖豆漿, 橘子, 橘子, 油炸雞腿（無粉漿，吃皮）. Snacks/Other: 掬水軒 高纖蘇打, 不韓二味 海苔, 不韓二味 海苔. more...
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2602 kcal
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Exercise:
游泳(蛙式) - 1 hour and 15 minutes, 踩飛輪 - 50 minutes, 慢走10900步/7.2km - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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