3/13計劃趕不上變化,原本準備的晚餐-炒米粉只能當明天早餐吃了,晚上臨時和同事外出吃自助餐,想說吃點蔬菜也好(高麗菜、波菜、滷豆腐、滑蛋吻仔魚、麻油豬肝),雖然沒吃白飯,但這盤下肚,說真的...也很飽🤦🏻♀️
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1250 kcal
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Fat: 56.26g | Prot: 55.19g | Carbs: 130.79g.
Lunch: 炒米粉, 炒米粉, 炒米粉, 炒米粉. Dinner: 炒雞蛋(整個), 炒菠菜, 炒高麗菜, 炒豬肝, 豆腐. Snacks/Other: 不韓二味 海苔, 不韓二味 海苔, 不韓二味 海苔. more...
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1679 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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