青春痘's Journal, 13 Mar 18

3/13ㄧ大早炒ㄧ鍋「高麗菜炒米粉」,供應2人的午餐和晚餐🙂

View Diet Calendar, 13 March 2018:
1250 kcal Fat: 56.26g | Prot: 55.19g | Carbs: 130.79g.   Lunch: 炒米粉, 炒米粉, 炒米粉, 炒米粉. Dinner: 炒雞蛋(整個), 炒菠菜, 炒高麗菜, 炒豬肝, 豆腐. Snacks/Other: 不韓二味 海苔, 不韓二味 海苔, 不韓二味 海苔. more...
1679 kcal Exercise: 踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
天啊,看起來好好吃,最喜歡吃炒米粉了 
12 Mar 18 by member: gulinlin
我老公也很愛😋他早餐除了吃蘿蔔糕3片,還先吃炒米粉2小盤🤣 
12 Mar 18 by member: 青春痘
我可以整鍋吃掉,哈哈 
13 Mar 18 by member: gulinlin
該增加蛋白質,減少一些澱粉喔! 
13 Mar 18 by member: 95bbk
😝廚房2包朋友送的米粉,從過年前放到現在,早上乾脆煮一煮算了🤣明天再來增加蛋白質,今天先清庫存再說😜 
13 Mar 18 by member: 青春痘

     
 

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