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青春痘
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22 Feb 18
青春痘's Journal, 22 Feb 18
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2/22午餐-2人份:
早上炒三杯雞腿當中餐主食,另外再選幾樣素食蔬菜搭配吃😘
PS:最後吃不完的有:白飯x1,地瓜粥x1,我光喝完綠豆薏仁湯配蔬菜和三杯雞肉就好飽了,地瓜粥根本無法動🤦🏻♀️
View Diet Calendar
, 22 February 2018:
832 kcal
Fat: 15.35g | Prot: 29.57g | Carbs: 149.98g.
Lunch:
全家 三杯雞腿腿排, 椰菜仔, 炒青菜, 青豆(冷凍), 炒花菜, 炒菠菜, 萊爾富 綠豆薏仁湯.
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