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1/19晚餐:😁 破功了🤣自動解除一週晚餐禁食令😜中餐沒吃太餓了😜回家立馬下廚房煎一隻鱸魚，再簡單炒個醬淋上去，就是一道自創的「三杯鱸魚」，簡單配個白稀飯，快速墊我整個下午空虛寂寞的胃😜 PS:再留半隻魚給老公，晚點等他回來再幫他加菜，我先開動了，好餓😁
View Diet Calendar, 19 January 2018:
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716 kcal
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Fat: 38.88g | Prot: 66.44g | Carbs: 24.05g.
Breakfast: 鱸魚, 台畜 培根, 台畜 培根, 高麗菜, 義美 無糖豆漿. Dinner: Familymart 日式唐揚雞塊, 鴨翼. more...
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