青春痘's Journal, 10 Jan 18

1/10晚餐-1人份:
好餓,今天的晚餐現在才吃,因為剛運動完回家才煮😝老公順便喝湯當宵夜,我吃正餐🤣
香煎鮭魚+荷包蛋
蘿蔔排骨湯
飯後水果:芭樂

View Diet Calendar, 10 January 2018:
941 kcal Fat: 49.67g | Prot: 59.70g | Carbs: 62.27g.   Breakfast: 炸雞塊, 炸雞塊, 炸雞塊, 炸雞塊, 炸雞塊, 炒雞蛋(整個), 蘿蔔糕, 蘿蔔糕. Dinner: 芭樂, 排骨湯, 排骨湯, 炒雞蛋(整個), 鮭魚. more...
2533 kcal Exercise: 拳擊有氧50分鐘 - 50 minutes, 步行10.6km - 1 hour, 踩飛輪 - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
讚👍👍👍 
10 Jan 18 by member: 多多龍
👍運動燃脂 fighting🎉 
10 Jan 18 by member: winny0319

     
 

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