1/10晚餐-1人份: 好餓,今天的晚餐現在才吃,因為剛運動完回家才煮😝老公順便喝湯當宵夜,我吃正餐🤣 香煎鮭魚+荷包蛋 蘿蔔排骨湯 飯後水果:芭樂
View Diet Calendar, 10 January 2018:
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941 kcal
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Fat: 49.67g | Prot: 59.70g | Carbs: 62.27g.
Breakfast: 炸雞塊, 炸雞塊, 炸雞塊, 炸雞塊, 炸雞塊, 炒雞蛋(整個), 蘿蔔糕, 蘿蔔糕. Dinner: 芭樂, 排骨湯, 排骨湯, 炒雞蛋(整個), 鮭魚. more...
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2533 kcal
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Exercise:
拳擊有氧50分鐘 - 50 minutes, 步行10.6km - 1 hour, 踩飛輪 - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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